Browsing Tag

gluten free

  • Costa Rican gallo pinto- the national dish and arguably the most memorable part of any Costa Rican vacation. Recreate the traditional Costa Rican gallo pinto recipe at home for the perfect breakfast or vegetarian side for any meal!

    Costa Rican Gallo Pinto Recipe

    Costa Rican gallo pinto- the national dish and arguably the most memorable part of any Costa Rican vacation. Recreate the traditional Costa Rican gallo pinto recipe at home for the perfect…

  • This vegetarian soup made in the Instant Pot combines a hint of Chipotle spice and creamy Mexican flavors with fresh butternut squash for a delicious soup. Perfect to make ahead for weekday lunches or for a warm soup dish on a chilly Fall night- this recipe will become a vegetarian staple in your house!

    Instant Pot Butternut Squash Soup

    This butternut squash soup is a vegetarian soup in the Instant Pot- a hint of Chipotle spice and creamy Mexican flavors with fresh butternut squash for a delicious soup. Perfect to…

  • This low calorie Costa Rican shrimp ceviche is the perfect appetizer or meal for meatless Monday! A typical Costa Rican cuisine recipe found on almost any menu and easily prepared at home!

    Fresh and healthy Costa Rican Shrimp Ceviche Recipe

    This low-calorie Costa Rican shrimp ceviche is the perfect appetizer or meal for meatless Monday! A typical Costa Rican cuisine recipe found on almost any menu and easily prepared at home!…

  • These sugar free crispy asian Brussels sprouts are a super healthy option for those wanting a sweet and spicy sauce that tastes like it has a million calories- and really only has a few. With one secret ingredient, you will swear these sugar free crispy Asian Brussels sprouts are fried- they don't taste skinny at all!

    Sugar Free Crispy Asian Brussels Sprouts Recipe

    These sugar free crispy asian Brussels sprouts are a super healthy option for those wanting a sweet and spicy sauce that tastes like it has a million calories- and really only…

  • This traditional Costa Rican black bean dip recipe is the perfect party food. Vegetarian, vegan and perfect for dipping plantain chips, tortilla chips, or making seven layer dip, you will love how easy this black bean dip recipe is to make!

    Easy Costa Rican Black Bean Dip Recipe

    Every four years we gear up to celebrate the biggest soccer tournament in the world- and we are so excited to cheer on Costa Rica this year! We take game time…

  • Receta tica Tamal de masa Costa Rica

    Receta tica – Tamal de masa de Costa Rica

    Ya iniciamos la Semana Santa, el cual significa la preparación de comidas especiales para conmemorar la muerte y la resurrección de Cristo.  En Costa Rica tenemos la tradición de hornear un…

  • Costa Rican White Rice Recipe

    White rice is to Costa Rican cuisine what salt is to ocean water- essential. I didn’t grow up eating rice, but I definitely learned to do so not long after moving…